Team WOD 31-05-14 Warm up: 4k Run METCON: Team Relay 4*400M sprints Cool down: 2k Run Fastest time does the coffee run 😉 By admin_crossfitsligo|2014-05-31T07:12:10+00:00May 31, 2014|Daily WOD|1 Comment Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 One Comment Gavin May 31, 2014 at 8:04 am - Reply Won’t make it unfortunately, hitting the hills of Donegal shortly. Enjoy dudes! Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
Won’t make it unfortunately, hitting the hills of Donegal shortly. Enjoy dudes!