Teams of 2
AMRAP 1
12mins:
10 Thrusters 42.5/30
6 Burpees
10 KBS 24/16
Partner completes one round while other partner holds medicine ball over their head 20/14
* 3 mins rest *
AMRAP 2
15 Mins:
5 push ups
10 Squats
15 Sit ups
Partner completes one round while other partner holds a plank
Post scores below!!
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