Team WOD 15-11-14 In teams of 2: 8 min AMRAP 8 Wall Ball 20 Double Unders REST 2 minutes 16 min AMRAP 6 Front Squat 60/40kg 12 STOH 18 Pull Ups Post scores below!! By admin_crossfitsligo|2014-11-14T23:32:26+00:00November 14, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 WOD 06-09-24 WOD 06-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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