Strength
Every :90 x 6
Snatch complex @80-90%
Conditioning
For time
30 Rounds
1 Power snatch 70/50
3 Deadlift
5 Wallball
Strength
Every :90 x 6
Snatch complex @80-90%
Conditioning
For time
30 Rounds
1 Power snatch 70/50
3 Deadlift
5 Wallball
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