WOD 25-03-24 StrengthBack squat EMOM x 10 3 Back squat @70%Then Every 2:30 x 35 box squat @85%ConditioningFor time :30 toes to bar 60 hang squat clean 40/3030 toes to bar ]]> By admin_crossfitsligo|2024-03-25T01:19:05+00:00March 25, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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