WOD 03-05-24 StrengthTouch and Go power clean & jerk 6 AHAP5 AHAP4 AHAP3 AHAP2 AHAPStart around 60-70%ConditioningFor time :4 rounds 500/450m erg / 400m run 20 TTB7 Bar MU / 14 Chest to bar PU ]]> By admin_crossfitsligo|2024-05-03T01:12:34+00:00May 3, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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