Strength
Deadlift
2,2 rest :20
rest :60
x 5
Conditioning
For time :
5 rounds
75 DU15/21 Cal bike 5 front squat 70/50
- rest 1 Min –
Strength
Deadlift
2,2 rest :20
rest :60
x 5
Conditioning
For time :
5 rounds
75 DU15/21 Cal bike 5 front squat 70/50
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