WOD 12-06-24 Strength A1) Strict press AMRAP @80% AMRAP @75% AMRAP @70% AMRAP @65% AMRAP @60% A2) Chainsaw row x 6-8 / side Conditioning 4 Min AMRAP 60 DU 2 Rope climb / 6 chest to bar/chin over bar PU Rest 2:00 x 4 By admin_crossfitsligo|2024-06-04T16:32:49+00:00June 12, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 WOD 06-09-24 WOD 06-09-24