Conditioning
Teams of 2
100 cal machine
80 Wallball
60 cal
40 Pull up
20 Cal
40 HSPU
60 Cal
80 Burpee box jump over
100 cal
Team WOD 05-10-24
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Conditioning
Teams of 2
100 cal machine
80 Wallball
60 cal
40 Pull up
20 Cal
40 HSPU
60 Cal
80 Burpee box jump over
100 cal