Monday 25-07-16 Strength Overhead squat 2-2-2-2-2 METCON For time: 2 Rounds 20 Overhead squats 35/25 400m run 20 Overhead lunge 35/20 Post scores below!! By admin_crossfitsligo|2016-07-25T01:12:15+01:00July 25, 2016|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 05-10-24 Team WOD 05-10-24 WOD 04-10-24 WOD 04-10-24 WOD 02-10-24 WOD 02-10-24 WOD 01-10-24 WOD 01-10-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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