Team WOD 09-12-23 Conditioning Teams of 2 Every 7 Mins x 5 sets :50/70 cal machine ( rotate machines )20 sync burpee box jump 15 sync T2B / knee raise 30 wallball ]]> By admin_crossfitsligo|2023-12-09T01:04:40+00:00December 9, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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