In Pairs Complete the following:
0:00 – 10:00
Complete 3 Rounds
30 Wall Ball
20 Burpee Over the Box
10 STOH (50/35)
Then on 10:00
For Time:
60 m Wheel Barrow
50 Pull Ups
40 Ring Rips
30 Hang Power Clean (50/35)
200m Buddy Carry
Post Scores Below!!
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