Teams of 2:
5 Min AMRAP
1000m bike 50 Wallball Max M bike
-rest 1 Min-
5 Min AMRAP
200m run together 40 DB box step over 200m run together Max step overs
-rest 1 Min –
5 Min AMRAP 500m row 30 Burpees over rower Max row in remaining time
- 1 Min rest –
5 Min AMRAP 500m ski20 BMU / C2B500m skiMax gymnastics of choice
- 1 Min rest –
5 Min AMRAP 50 Cal bike 10 Rope climb Max cal bike
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