In pairs
For time:
30 Clean & Jerks, 60/40
Run, 400 m with medicine ball
21 Kettlebell Swings, 24/16
12 T2B
Run, 400 m with medicine ball
21 Kettlebell Swings, 53/35 lbs
12 T2B
Run, 400 m with medicine ball
21 Kettlebell Swings, 53/35 lbs
12 T2B
30 Clean & Jerks, 60/40
Post scores below!!
Leave A Comment