Teams of 2
20 Min AMRAP:
40M Farmers walk 32/24
40M Burpee broad jump
30 Box Jumps 24/20
20 T2B
Post scores below!!
Team WOD 23-08-14
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About the Author: admin_crossfitsligo
Teams of 2
20 Min AMRAP:
40M Farmers walk 32/24
40M Burpee broad jump
30 Box Jumps 24/20
20 T2B
Post scores below!!
That bear cracks me up! Great wod
first team workout for me, was great, and well done to my partner and newbie Kieran, great work this morning.