Conditioning

Teams of 2

100 Cal row
50 Wallball P1
25 Burpee box jump over P2
100 Cal bike
50 Wallball P2
25 Burpee box jump over P1
100 Cal ski
40 TTB P1
40 HSPU P2
100 Cal bike
40 TTB P2
40 HSPU P1

Split cardio machines then perform exercises solo !