WOD 05-06-24 Strength A1) Strict press 6 @67.5% 4 @77.5% 2 @87.5% 6 @72.5% 4 @82.5% AMRAP @92.5% A2) Chainsaw row x 6-8 / side Conditioning 4 rounds : 25 Wallball 15 Pull up 5 Back squat Rest :90 By admin_crossfitsligo|2024-05-28T16:19:21+00:00June 5, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 WOD 06-09-24 WOD 06-09-24