WOD 12-03-24 Strength1RM split jerk ConditioningFor time :75/65 Cal Row/Ski 21 Shoulder to overhead 60/4075/65 Cal 15 Shoulder to overhead 75/65 Cal 9 shoulder to overhead ]]> By admin_crossfitsligo|2024-03-12T01:31:11+00:00March 12, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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