WOD 15-12-23 Strength 1RM clean ConditioningFor time :7 rounds 7 Deadlift 70/507 hang power clean 7 Front squat rest 1 Min between rounds * ]]> By admin_crossfitsligo|2023-12-15T01:54:50+00:00December 15, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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