WOD 16-04-24 StrengthDeadlift Build to a heavy single Conditioning2 rounds :21 Bar facing burpee 15 deadlift 100/709 Muscle up / 15 chest to bar pull up Rest 5 mins ]]> By admin_crossfitsligo|2024-04-16T01:50:51+00:00April 16, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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