WOD 16-08-24 Strength 1RM power clean Conditioning 8 Min AMRAP 5 HSPU 5 Hang power clean 200m Row/ski/run Rest 4 mins x 2 By admin_crossfitsligo|2024-08-08T12:48:10+00:00August 16, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 WOD 06-09-24 WOD 06-09-24