WOD 18-10-14 In Teams of 4: 4 person relay for time: **All athletes will complete 1 full round of the workout. 30 T2B 30 Burpee over Box 30 Power Snatch 40/30 30 Wall Ball 20/14 30 KBS Post scores below!! By admin_crossfitsligo|2014-10-17T21:45:23+00:00October 17, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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