WOD 19-04-24 StrengthSquat clean + jerk 10 x 1 @70-85%Conditioning 5 Min AMRAP 7 thruster 60/40 50/35 40/3030 DU7 TTBRest 2 mins x 3 ]]> By admin_crossfitsligo|2024-04-19T01:52:16+00:00April 19, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
Leave A Comment