A)
For time 
15-12-9 
Power snatch 50/35Bar facing burpee 
Rest 3-5 mins 
15-12-9 
Power clean 60/40 Bar facing burpee 
B)
Buy in :
500m run 
10 rounds 
9 DB deadlift 6 DB hang power clean 3 DB Shoulder to overhead 
Buy out :
500m run 

]]>