WOD 23-12-23 Teams of 2:Buy in :3000m machine Then, you go I go x 30 ( 15 rounds each )6/4 cal AAB10 heavy Wallball 5 burpee box jump over 1 rope climb Buy out :1 Mile run ( together ) ]]> By admin_crossfitsligo|2023-12-23T01:41:44+00:00December 23, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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