WOD 26-07-16 METCON 26 Minute AMRAP: 16 Bar facing burpees 7 Hang power clean 75/50 26 Wallball 20/14 Post scores below!! By admin_crossfitsligo|2016-07-25T23:28:29+01:00July 25, 2016|Daily WOD|1 Comment Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 05-10-24 Team WOD 05-10-24 WOD 04-10-24 WOD 04-10-24 WOD 02-10-24 WOD 02-10-24 WOD 01-10-24 WOD 01-10-24 One Comment Thorsten July 26, 2016 at 9:53 pm - Reply 5 rounds plus 4 HPC with 55kg on the bar. Needless to say it was a gassy one, even without the 105 BFB for warmup.. Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
5 rounds plus 4 HPC with 55kg on the bar. Needless to say it was a gassy one, even without the 105 BFB for warmup..