WOD 29-03-24 StrengthFront squat Every 3 Min x 58 Front squat @65-75%ConditioningFor time :9-7-5-15-12-9Thruster 50/35Bar facing burpee ]]> By admin_crossfitsligo|2024-03-29T01:21:39+00:00March 29, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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