WOD 29-11-23 StrengthEach set for load:Touch and Go Snatch5×6 @ 75-85% Conditioning15 Burpee box jump over 4 Deadlifts @85 % Rest 1:00x 5 ]]> By admin_crossfitsligo|2023-11-29T01:37:49+00:00November 29, 2023|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-09-24 WOD 20-09-24 WOD 16-09-24 WOD 16-09-24 WOD 13-09-24 WOD 13-09-24 WOD 10-09-24 WOD 10-09-24 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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