Partner WOD For Time – KB cannot touch the floor If the KB touches the floor, 15 Burpee penalty:

200m Farmers walk

20 burpee over the box jumps

200m farmer walk

40 HRPU

200m Farmer Walk

60 Goblet Squats 24/16kg

200m Farmers Walk

80 AB Mat Sit ups

200m Farmer Walk

60 Goblet Squats

200m farmer walk

40 HRPU

200m Farmers walk

20 burpee over the box jumps